Team in Training - Brian Wiese

SWEATing it out

So, the SWEAT class tonight was pretty busy as usual. One solid hour of cardio that will definately make you a little weaker, but hopefully much stronger in the end. We did some 1 legged marching hop thing, 25x each leg like 3 times, and I thought my legs were going to give out me! It's a good feeling like that when you can "feel the burn" though.

Really good night, except for the injuries as usual... so, this evening/day my right arch (this time) is still bothering me quite a bit when running, and then I also created a nice bruise on my right shin after Judo class from walking into a concrete slab by my locker (should I be admitting this?) I keep thinking to myself a line from one of the best movies of all time, Platoon, where he says "Take the pain! Take the pain..." I also enjoyed seeing my old Marine Corp poster in my room back home: "Running won't kill you... you'll pass out first." Words to train by!